

Bring balance to your body and mind with Hatha Yoga. During this private 60 minute class your instructor* will take you through a flowing series of poses that are suitable for your level and introduce you to breathing techniques designed to help relax your mind and heighten your connection to your inner self. Hatha Yoga is typically performed at a slower pace with more static holds than other forms of yoga and is therefore a good fit for all levels from beginner to advanced. The private classes can take place at the Salty Mat yoga studio or at a location agreed upon with your instructor.
*Argiro Selami has been a certified Hatha and Vinyasa yoga instructor since 2016.
More Information
Provider: Argiro Selami
Tel: +30 6971539255